Links

 

Mental Health Services

Start with your local doctor, a counsellor, trusted friend, family member, etc.

And don’t forget yourself, either. You’re the most valuable resource you’ve got.

The following list of resources represents just a fraction of what’s out there. Ask around and you’ll find loads more. Only consult with reputable and reliable services/people.

 

Aware

http://www.aware.ie

1890 303 302

 

GROW

http://www.grow.ie

1890 474 474

 

Pieta House

http://www.pieta.ie

01 601 0000

 

Spun Out

http://www.spunout.ie

 

Suicide Prevention

http://www.suicideprevention.ie

 

The Samaritans

http://www.samaritans.org

1850 60 90 90

 

Turn2Me

http://www.turn2me.org